Vaping as an effective way of quitting smoking cold turkey

Vaping as an effective way of quitting smoking cold turkey

 As a heavy smoker of 25 years, switching to vaping has cut my cigarette consumption from 30 a day to 0-3. An old friend of mine bought an electronic cigarette starter kit on a trip over to the far east, and had success in quitting smoking cold turkey from one day to the next. He promptly went and bought 20 more e cig starter kits and gave them out to all his mates that smoked. What a top man!. However, he wasn’t such a heavy smoker and there is obviously a difference between light/average and heavy smokers. So in essence, what I’m saying is yes and no. If you smoke 5-20 cigarettes a day vaping should help you quit immediately - just like that. However, heavy smokers that smoke approximately 30-40 and upwards a day they’ll most likely have to accept a reduction of about 80% in their cigarette consumption at first, and then wean themselves gradually of the last few over 6 months to a year or so. - See more at: http://www.electroniccigarettestarterkits.co.uk/index.php/the-vapologists-cookbook/94-vaping-as-an-effective-way-of-quitting-smoking-col

As a heavy smoker of 25 years, switching to vaping has cut my cigarette consumption from 30 a day to 0-3. An old friend of mine bought an electronic cigarette starter kit on a trip over to the far east, and had success in quitting smoking cold turkey from one day to the next. He promptly went and bought 20 more e cig starter kits and gave them out to all his mates that smoked. What a top man!. However, he wasn’t such a heavy smoker and there is obviously a difference between light/average and heavy smokers. So in essence, what I’m saying is yes and no. If you smoke 5-20 cigarettes a day vaping should help you quit immediately - just like that. However, heavy smokers that smoke approximately 30-40 and upwards a day they’ll most likely have to accept a reduction of about 80% in their cigarette consumption at first, and then wean themselves gradually of the last few over 6 months to a year or so. - See more at: http://www.electroniccigarettestarterkits.co.uk/index.php/the-vapologists-cookbook/94-vaping-as-an-effective-way-of-quitting-smoking-cold-turkey#sthash.dG1v0moL.dpuf